Chewing SLOWLY prevent me to eat too much?

I discuss often about DIET with my friends.. Someday one of my friend suggested me to this thing "chewing slowly every time you eat"..So, I surf on google, if it is true.. You know what, there are thousands of people wrote about this.. Well then I read...

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How to stop my Snack Habit??

This has got to STOP!! Don't you guys always say that, after you eat a whole pack chips or one whole bar of chocolate??Don't be sad.. I do that A LOT too.. I just wish I could say NO to them.. This problem comes not only late at nights, but also sometimes...

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How can Green Tea burn FAT ??

I believe you've heard about this theme.. maybe even quite often.. right..But maybe you wonder... 1. What do actually contain in green tea??1. How does it work??2. How should we do it??Here I found some tips and also some explanation from the internet...

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Yoghurt helps Burning Fat!!

I didn't know about this before. I know that yoghurt is healthy, rich with vitamins, fibers, calcium and lot of other stuffs...At first I only know that it is better for me to exchange my other unhealthy snacks with yoghurt.. so, just as adding / substitude...

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Is Sugar = Fat ??

Yes.. this is also one of my BIG questions... I am sooo curious about Sugar put together with FAT...Well, I put here all of my questions about SUGAR and the Answers that I found from the internet..I hope you can also find what you've been looking for...

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