Can Oil help Us in LOOSING Weight??

Hey guys,you know what.. Oil can help us to burn our body fat and help us in our DIET Programs..Maybe most of you guys already know about this, I just want to keep this information here, just in case if I want to recheck again, what kinds and what are...

read more...

Food that contain Flour.. Bad idea??

Have you ever heard, Eating food made with flour can make you gain weight?Can you imagine how many food out there that made with Folur? Pasta / Noodle, Bread, Pancakes, Pizza, Cakes, Tart, etc... How can Flour make us gain weight? Should we absolutely...

read more...

Our daily food that burn fat...

I'm sure everyone knows how hard it is to loose weight.. and anybody wants usually to see fast result, withouth working too hard, or pushing yourself too much.. right?? hehe..I want to write here, What kinds of food that help me burn my body fat.. So,...

read more...

How to motivate yourself to begin to loose weight...

I've read an article, that says that one of the reasons that it is hard for you to lose weight is YOUR ATTITUDE. It is the "I can do it TOMORROW"-Attitude, which I admit it, it is also one of my bad habit inside me.I want to give you some tips that I...

read more...

Cleanse your body Before you start DIET!!

Have you heard about this? Maybe some of you haven't.. I also used to NOT know about this, but when I did Trennkost diet, they suggest us to clean our body first before we start the program.And just now, when I try to collect some infos about it, I found...

read more...

Don't Eat Anyhting at night!! Is this true??

I bet you hear that often, right??Me too.. but still, kinda confuse about it.. is it true? does it realy work?Well, now I want to gather some infos about it.. what kinds of question that people use to ask, what are the answers, and what the profs say...

read more...

My Video about "Which Part of my Body could Fat settle a camp?"

And this video is like a summary from my other 2 Blogs, namely "Which Part of my body could Fat be landing" and "Fat in my body part".Enjoy... I know I am far far a way from perfect, so don't expect something spectacular okay.. ^_*=================...

read more...

My Video about The Meaning of Body Fat..

Yesterday I made 2 Videos from my previous Blogs, Here is the one with "My Curiousity about Body Fat".. It is not something new actually, I just put a lot of pictures together, take the same words from this blog and make it all like a small presentation...

read more...

Blog Monitor

Hey...Do you want to watch the traffic on your Blog??Do you want to see how many visitor on your Blog? How many people out there that actually read your Blog?I am a person that is really curious about my writing.. Is there really somebody even see what...

read more...

What is a healthy body FAT Percentage ??

While collecting those infos about FAT, I found a very good website about Body Fat Calculator... It contains everything I think.. For example Calculator to count the percentage of a healthy body, Hip Ration Calculator and BMR Calculator..BMI Calculator.NETThey...

read more...

Fat in my Body Part...

And now I want to know the causes that make the settling of those fats in each part of my body... And maybe more information about the fats in those area, which one is easier to loose or which one brings dangerous to us more...Well... I hope I could...

read more...

Which part of my body could FAT be landing?

After knowing the whole thing about Fat, the meaning about it, where it comes, and how it looks like.. Now I want to know in which part of body would Fat take a "settle down".. I hope with knowing this I could maybe prevent the "Fat Settling" for the...

read more...